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Our love affair with sugar scrubs

Sugar scrubs

My day consists of a full time job in which I run constantly, a mad dash home to cook a semi-nutritious meal for my family and, I swear, hours of cleaning up afterwards.  (I mean, how can one meal look like a natural disaster occurred in my house??)  Not to mention the GIANT pile of laundry that sits around mocking me.  Every day.  To say I am tired is a giant overstatement.  This doesn’t leave much time in my day to take care of me, much less my skin.  With all the extra handwashing we do now, my skin gets to lookin’ like sandpaper pretty quickly!

Image by zoosnow from Pixabay

Enter Sugar Scrubs to save the day!

What is a Sugar Scrub?

Sugar Scrubs are made primarily with (spoiler alert) sugar, emulsifying ingredients (I’ll get more into this in a moment) and a combination of oils and butters. Each company that manufactures sugar scrubs has their own recipe of oils and butters so it is always a good idea to check the ingredient listing, especially if you have an allergy.

Sugar is used in scrubs exclusively for its exfoliation properties. There is some debate as to how often you should exfoliate, everyone seems to agree that we do need exfoliation from time to time. Exfoliation simply is the process of removing dead skin cells from the top layer of our skin. According to the American Academy of Dermatology, we lose anywhere from 30,000 to 40,000 skin cells EVERY DAY. Thus the need for exfoliation. Sugar scrubs are considered “mechanical exfoliation” since you are using a tool and not chemicals to exfoliate. If you are wondering how often to exfoliate, do a quick Google search for your specific skin type. Not sure what your skin type is? Check out this quiz from Ask the Scientists.

Sweet sugar

The emulsifying ingredients in a sugar scrub are where the magic happen. Emulsifiers will, simply put, bind oils and waters together. This means that once you use an emulsified sugar scrub (most sugar scrubs use emulsifiers) and rinse it off, it will feel like lotion on the skin. See what I mean about magic?

Want to learn more about emulsifiers? Read more HERE.

The manufacturer will also include different oils and butters into the sugar scrub based on their recipe. This is what tends to differ the most between manufacturers. Some companies like to use butters for a bigger lotiony feel on the skin. Other companies like to use oils that are lighter and will absorb into the skin easily. Still other companies will use a mixture of the two. This is strictly up to preference. I once used a sugar scrub at a craft fair and it was so thick I could not wash it off my skin. It look a lot of scrubbing and endless paper towels to wipe it off. I will say that it made my skin very soft, but I didn’t like how thick it was. Another time I found one that was made of lighter oils and I felt my skin was dry after only an hour. For my skin type, I need a sugar scrub that has butters which will stay on my skin and oils that will be absorbed.

Can you make sugar scrubs at home? Absolutely. Is it worth the expense? Depends on how often you go through sugar scrubs. If you religously use a scrub every week and tend to buy more than 1 a month from your local skin care store? Then it may very well be worth it to you. If you don’t use it that often, then it might not be worth the expense.

To help you decide, I found a recipe online on the blog Oh The Things We’ll Make. Using this recipe, let’s break down the ingredients with some average prices per ingredient:

Sugar – found in any grocery store. I can get a 4 pound bag at my local HyVee for $2.39. Our recipe calls for 150 grams so we will estimate our cost per batch at $.20

Oil – she used sweet almond oil in her recipe so we will price that out – I found a 16 oz container on Amazon for $8.37. We need 50 g for our recipe, so we will estimate a cost of $1.05.

Cocoa butter – Again I found this on Amazon, and at 10g, our recipe cost would be an estimate of $1.78 .

Shea butter – You can also find this on Amazon, at 10g this makes our cost per recipe an estimated $.03.

Beeswax – A 2 pound bag of beeswax pellets on Amazon runs for $12.99. You can get it cheaper if you buy it in bars and shred your own for your recipe. (I recommend pellets for their ease of use, but if cost is a factor you can cut costs on this). The 10g needed for our recipe makes our cost $.14.

Emulsifying Wax – This is one of the biggest expenses in our recipe. Remember, this is where the magic happens. I like this Ewax from Wholesale Supplies Plus. At 15g, our recipe cost is $.66.

Preservative – This is a step you can skip if 1.) you are only using it at home and can refrigerate between uses; 2.) you can use it within a week; and 3.) you never allow water to enter your container which means you only use a spoon or scoop to get the scrub out, never wet hands. If you don’t think you can follow through with these 3 rules, don’t skip the preservative. Water introduces bacteria into our product and the preservative insures your product won’t go bad before you use it all. I like Phenonip which runs 2oz for $8.39 on Wholesale Supplies Plus. At the 1g needed for our recipe that’s about $.15.

Essential oil or fragrance oil – We are going to price out lavender essential oil for the purposes of this recipe. If you are wanting a fragrance oil, these can be a little less expensive – this again is personal preference. Don’t know how to get a quality essential oil? This article from GREATIST is a good guide. For our recipe we will get our lavender essential oil from Amazon. Our recipe calls for 1 g, but lavender essential oil is known for not being very strong smelling. I would recommend doubling it. At 2 g, it would add $1.50 to our recipe cost.

This doesn’t include the containers to put the scrub in. You can use any lidded container, but understand that once you use it for a cosmetic product, you can’t use it again for food. If you need to buy containers, that will also add to the cost. Assuming you are going to use a container at home, your cost for 1 batch of sugar scrub is $5.51.

At Heart of Nebraska Specialty Soaps & More, our sugar scrubs have both butters and absorbable oils for the best effect on the skin. And at $8 for an 8 ounce container, you get the exfoliating and moisturizing benefits for a fraction of the cost. Check out our complete line of sugar scrubs HERE.

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Safe Manufacturing Process

Heart of Nebraska Specialty Soaps & More is dedicated to safe manufacturing processes for all skincare products. The space used for manufacturing our skincare products is disinfected and cleaned before manufacturing starts. All equipment, bottles, jars and molds used in the manufacturing process are cleaned in a bleach water solution before manufacturing begins. Gloves are worn during production of the skin care products and when handling cured soap while they are cut and packaged.

We only use ingredients from reputable companies and avidly check expiration dates before using any ingredient in a skin care product. We discard expired ingredients, they are never used in our skin care products.

We care about what ingredients go in our products and how each product is produced!

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What is #NebraskaStrong?

Nebraska Strong

Nebraska was the 37th state to join this great country back in 1867 and is found smack dab in the middle of our great country. Our ancestors were homesteaders who made their homes out of nothing. They built their houses with their own hands. They built up their farmlands and cattle ranches with backbreaking hard work and the sweat of their brow. They did not expect handouts or free rides. If a neighbor was in trouble, a community banded together to help them, just because it was the right thing to do. They raised their families to work hard, love God and respect others.

The hashtag #NebraskaStrong went viral after widespread flooding hit Nebraska the early part of March 2019. Nebraska is fortunate to not have too many natural disasters to contend with. Some light flooding in certain rivers, tornadoes, heavy snow in some parts and even the occasional light earthquake. But in March all of that changed.

With the heavy amounts of water rushing to our rivers from melted snow and a very rainy period, each and every river in Nebraska began to fill and then overflow. Levies broke, dams were completely devastated. Many farmers and ranchers that lived miles away from large bodies of water found themselves battling floods with sandbags. Many, many familes had very little notice to evacuate their homes and livlihoods because it simply wasn’t safe for them to remain. Livestock were let free in hopes they would find their way to higher ground. Homes, businesses and even towns were completely leveled by the high levels of rushing water.

Within hours, churches and schools were opening their doors to the displaced families. Cries went out over social media to gather any supplies necessary to help these families. Towns like Fremont and Waterloo became islands overnight with no way in or out. In Waterloo, an Omaha pizza shop sent in pizza on his airboat, and the Christian Church became both shelter and food kitchen for everyone in town. Locals pitched in food and eggs so they could make meals for the families who were shut in. In Fremont, the Army Corp of Engineers and city officials eventuall dug a way into Fremont so 18 semi trucks of food and supplies could make their way in. Many, many, many smaller towns and communities were without clean drinking water. Within days, most of these communities were completely stocked up on water thanks to donations from fellow Nebraskans who were eager to help.

Much of this happened before FEMA even showed up. And most of this happened without any mention of our state’s disaster being on national media.

I won’t spend any time on government assistance in times of disaster or response time. I’m just giving you a bit of the time line. Before any outsider was even here, Nebraskans stood up in the gap to help. There were search and rescue missions within 24 hours of the flooding. There were people with boats helping to rescue stranded families. One brave hero lost his life during the process of helping rescue people. Nebraskans opened their homes, checkbooks, pantries and closets to anyone needing help. You could find at least 10 threads on Facebook about where to give and get assistance from those of us in the state wanting to help.

Were there scammers? Sure. There are rotten people who try to benefit from disasters such as these. But I haven’t heard of many. And the 2 cases I heard of were so broadly broadcast on TV and social media that the jackels trying to profit off of others misfortune are pretty much persona non grata in the great state of NE. A lady from Fremont was interviewed when a road was finally opened to Fremont. She was asked if there was any looting going on in town. She responded that the only looting that happened was people looting their own pantries to help each other out.

THAT, friends, is #NebraskaStrong. It is a deep-seeded way of thinking. It is the “never say never” attitude of our hard working citizens. It is noticeable in the way we raise our families, in the way we work hard at our jobs and in hte way we support our neighbors.

There’s not a 12 step progrm to learn #NebraskaStrong. There isn’t a book you can read, a website you can look, a diet you can attempt or a subject you learn in school that can help you figure out #NebraskaStrong. You just are. Not clear enough? I tried to think of all the traits that made up #NebraskaStrong, just to give some reference to those not blessed enough to be from this state :-).

  • Loyal – #NebraskaStrong is loyal to friends, neighbors, family and even perfect styrangers.
  • Hard working – If you find a person who is lazy, they are not #NebraskaStrong. The desire to keep working until the job is done is in our very blood. Blame our pioneer ancestors!
  • Kind – Doesn’t mean we don’t have our bad days. Kindness is what happens when your neighbor has a need that you can meet. So you do. Because its the right thing to do.
  • Independent – Again, blame our ancestors. We weren’t begging the government for help or finding someone to blame. We dug in and started helping ourselves.
  • Industrial – We will find a way to overcome any difficulty. We may get discouraged. We may get overwhelmed. But we will figure out how to get to the end of the problem.
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6 things you can do for Christmas with your kids when you don’t have much money.

6 ways to make Christmas memorable

We are closing in on Christmas and your kids have high expectations.  Right?  They can’t help it.  Something about Christmas brings out hope, expectations and even a little magic in even the most bah-humbug person around us.  Our kids have made their Christmas lists (and seriously, why are they so long and detailed?  If they spent as much time doing homework as they did making their Christmas lists they’d be the next Einstiens).  They talk to their friends about what they are going to get for Christmas (“oh yeah, well my mom is going to buy me a pony”.  “Well, my mom is buying me a mansion”) and they spend (what feels like) hours looking at store flyers and watching commercials.

As a parent, we want to give our children everything they want.  We want to be able to buy them the newest and best toys, the newest technology, the coolest clothes (and yes I did use the word “cool” even though its “an old person word”).  So what do you do when you are financially in a rut around Christmas?  How can you give your kids a good Christmas when you aren’t even sure how you are going to pay your bills this month?  How do you even start the conversation about how you cant buy them that new video game system because you bought the whole family a new washer dryer set because yours broke and you like clean clothes?

As a single parent to 2 boys, I have had to be a little creative from year to year.  I can’t buy my kids all things Nike AND the newest video game systems AND the other crazy expensive things on their lists.  I just can’t. (Especially not when I had to replace one child’s school Chromebook due to negligence and my other son is blowing through his shoes like crazy.  You know what I’m saying.  It is always something.)  One year my oldest told me how disappointed he was that I couldn’t buy him an island for Christmas, because that’s what one of his friend’s family did.  How in the world can I compete with an island?

On a particularly difficult year, I didn’t have much money to spend on my kids after all was said and done.  They had a place to live, clothes to wear (thank God for Walmart) and food in their bellies, but beyond that it was tight.  I ended up buying smaller, less expensive gifts, and wrapped them all separately. Their gifts were small and cheap.  The kind of toys that as you are wrapping them, you are envisioning how they are going to immediately break them.  I even bought them socks and underwear and  wrapped them all separately so they had extra gifts to unwrap.  I felt like a bad parent because I didn’t get ANYTHING on their Christmas lists.  I couldn’t afford it.  I felt like the biggest loser.  My kids’ friends are Christmasing on an island and I bought them what will be tomorrow’s garbage. So I made a game out of it.  I hid the gifts all over the house with clues to find the next gift.  You know what my kids said when they opened their gifts that year?  Not “Mom! These gifts are the worst” but “That was the best Christmas ever!”.  I cried when they told me that.  Best Christmas ever?  How is that even possible?

As it turned out, that Christmas was a turning point for us.  We made a mess.  We made memories.  We laughed and threw wrapping paper “snowballs”.  My kids smiled and went to school and told their friends about their fun Christmas.  It wasn’t about what I bought them (or even what I didn’t).  It was about memories.

Recently I was talking to another mom and she was lamenting about how little money she had to spend on her child.  She was in tears, beating herself up for not being able to do something big for her kiddo.  We started talking about fun things she could do that were inexpensive.  As we talked, she was more and more excited about what they could do together.  I have no doubt, her kiddo is going to have a great Christmas this year.  He may not have everything he wanted, but he will get everything he needs (and some great memories to pass on to his kids someday).

So, fellow parents, if you are feeling bad this Christmas season, take heart.  Do a little Pinterest searching for fun Christmas traditions to start.  Even if they are stupid.  Do something fun with the gifts you could purchase.  Years down the road, your kids are not going to remember the gifts you bought them.  They will remember making snowmen with dad in the front yard.  Or making cookies with mom on Christmas Eve.  They will remember having Christmas paper “snowball” fights and drinking hot cocoa while watching a Christmas movie on TV.  Be creative.  If you focus less of your attention on gifts and more on making memories, you too can have the “best Christmas ever”.

I compiled a list of 6 of my favorite things to do with kids during Christmas when you don’ thave lots of money.  Hopefully these will spark your creative juices and you can come up with a fun Christmas for your family! 

Merry Christmas!

Dana


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Melt and Pour vs. Cold process

WHICH IS “REAL SOAP”???

There is a bit of a debate (mostly among cold/hot process soap makers) as to whether melt and pour is “real” soap or not.  Before I weigh in to this debate, let’s discuss the difference between the 2 kinds of soap making.

Melt and pour soap is where a manufacturer has gone through the process of adding lye to the oils and butters and let it cool into bricks.  Then the soap maker can cut off what they need and melt it down  (see what they did with the name there?).  Soap makers still have to add fragrance/essential oils and colorant.  This is great for first time soap makers, children and those who do not want the hassle or expense of mixing ingredients.  Since melt and pour has already cured, it hardens as soon as it cools.  This is great for small molds with finite details and molds with intricate designs.  Some of the most amazing soaps I’ve seen have been melt and pour.  The downside to melt and pour is that you can’t really choose the ingredients since everything is made beforehand by the manufacturer.  That being said, there are so many options for melt and pour soap: honey, aloe, hemp, detergent free, crystal, goat milk, etc.   There is even a way to make your own melt and pour from scratch where you have more of a say as to what goes into it which may be an option for those who like having a choice.  There also can be some limitations as to what designs they can do since it hardens as it cools.  If we were going to use a cooking analogy, melt and pour is like using biscuits from a tube.  You still have to take them out and bake them to get biscuits, but someone else has done the mixing.

Cold/hot process is the process of making soap by scratch (using different means).  The soap makers chooses all the ingredients, adds lye and make designs.  Each soap maker has a recipe or two that they have perfected over time and they experiment with different design techniques.  Cold process is easiest for swirls and different pouring techniques.  The downside to this method is the time requirement necessary to make a bar of soap and the expense of ingredients.  In our cooking analogy, cold process is making biscuits from scratch (and now our kitchen is covered in flour).

So, in answer to the question above, both soaps are “real soap”.  Both the melt and pour and the cold/hot process soaps had to be carefully designed and made.  Both soaps required skill in order to do it correctly.  Both soaps will clean your body and lather and smell pretty (if fragrance was added).

It bothers me that cold process soap makers will look down on and say negative things towards those who work with melt and pour soap.  Each process takes a certain degree of skill to do it correctly.  The ones who have excelled at both processes worked really hard to get to that point.  An awful lot of soap makers, myself included, do both cold process AND melt and pour soaps.

So my hat is off to both melt and pour soapers and cold process soap makers for their hard work, ingenuity, artistry and passion for homemade soap! #homemadesoapisbest

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Why homemade soap?

soap stack on black background

“What’s the deal with homemade soap?  I mean, sure it’s cute and all, but do I really want to spend extra money on soap that I use once a day in the shower?”

When I first started thinking about making homemade soap, I was doing it because I thought I could make it cheaper than what I was buying it for at the store.  (We go through lots of soap in my house… and I’m not sure why, it’s not like my boys are super clean).  I began researching the process of soap making, pouring techniques, colorants, essential oils, fragrance oils, etc.  I watched at least 1000 hours of YouTube videos.  And then I started making soap for my family and fell in love.

One of the first things I noticed was that the quality of all of our skin had improved.  I have a teen and a tween in the house and they haven’t had much acne (remember not being very clean?). They remember to wash their face maybe three times a week.  Maybe.  I made them an activated charcoal and lavender facial bar and their face gets the occasional pimple, but nothing compared to their peers.  (By the way, I’m still perfecting my facial bar recipe so they aren’t available for sale yet).

As for my own skin?  Let me tell you a story about a time that a white girl from Nebraska who went to the beach with her friends for 8 hours while in California.  My BFF and I ended up with sun poisoning (who knew that was even a thing?) and were violently ill for 48 hours.  Putting on clothing felt like I was wearing barbed wire (and we won’t even talk about wearing unmentionables).  The result of that fight with the sun?  My upper arms were destroyed.  I’ve always had freckles, but now the freckles were huge and had multiplied like bunnies.  And my normally smooth arms were now completely covered in bumps.  I tried everything over the counter I could find.  I even tried some weird Pinterest concoctions (I should do my own episode of Pinterest fails).  Nothing worked.  I had consigned me self to the idea of no tank tops or sleeveless dresses for life.

And then, after three weeks of using only my homemade soap, I was drying off after a shower (literally the only time I get to myself, right moms?) when I realized my upper arms were completely smooth.  Zero bumps.  I could not believe it.  After 20 years (ahem, 20 +years), my arms were bump free.  I made everyone feel them.  And although the guy at the grocery store was a little weirded out, I had made my decision.  No more store bought soap for me.  And as an added bonus,  I love making soap so it’s been a win win.

When people hear that I make soap I hear two primary things:

  1. What do you think the biggest difference is between homemade soap and soap you can buy in the store?
  2. I have (fill in the blank skin abnormality), do you think homemade soap will help?

As for the first question people ask: the biggest difference between homemade soap and store bought soap is ingredients.  With store bought soap you get what you get.  You don’t get to have much say in what ingredients are used and they use a lot of detergents to make big bubbles.  If you have a question about an ingredient, its not like you can ask the clerk from Target.  Store bought soap needs to have an extended shelf life, so they are made with preservatives.  My brother, who has been a life long user of a specific brand of store soap, FINALLY used a bar of soap I made for him.  He said it lasted longer than his store soap and was the only soap he had used that didn’t “make it feel like it was peeling my skin off”.  He is now both a believer and regular user.

As for the second question people have: with homemade soaps, you can ask the soapmaker about the ingredients.  You can ask them why they chose the ingredients they did.  You can ask them to help you find the best soap for you.  And most homemade soaps are free from preservatives and detergents.  You can f

Looking for a soap for a bridal shower?  You can have them custom made by a soapmaker.  Need a soap with no colorants or fragrance?  Ask a soapmaker.  Want unique gifts to give to your friends that they will love?  Hand crafted soaps make great gifts!!  #homemadesoapisbest